Somatic Therapy: Towards a Psychotherapy of Embodiment
I am a being in a body.
I don't know about you, but I suspect that you are a being in a body, too.
Everything we do in life, we do in our bodies.
Everything we experience, we experience with our bodies. Everything we feel, we feel with our bodies. Everything we think, we think with our bodies.
Our joys are embodied. Our sorrows are embodied. Our stresses are embodied.
The story of our life writes itself out on our skin, our flesh, our organs, and our nervous system.
We are bodily beings. We are made of body. Yet we often forget that our bodies are even there.
We use our will to override the needs of our bodies. We listen to the needs of our To Do lists rather than the ur
Ariana Waynes, MA, MFTI
I don't know about you, but I suspect that you are a being in a body, too.
Everything we do in life, we do in our bodies.
Everything we experience, we experience with our bodies. Everything we feel, we feel with our bodies. Everything we think, we think with our bodies.
Our joys are embodied. Our sorrows are embodied. Our stresses are embodied.
The story of our life writes itself out on our skin, our flesh, our organs, and our nervous system.
We are bodily beings. We are made of body. Yet we often forget that our bodies are even there.
We use our will to override the needs of our bodies. We listen to the needs of our To Do lists rather than the ur
Ariana Waynes, MA, MFTI